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Stamina (Harvest Moon: Friends of Mineral Town)
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Mechanics
Details
Stamina is split into parts: Strength (also called Energy) and Fatigue. The following table details how each functions.
| Strength | Fatigue | |
|---|---|---|
| Point Values | * 150 points at game start * 250 with all 10 Power Berries |
100 points |
| Method of increasing point values | 10 points per Red Power Berry | Cannot be increased |
| Point increase/decrease mechanic | Starts at a high value and decreases to 0 | Starts at 0 and increases |
| How points increase/decrease | Tool use[1] | Fatigue builds up: * After Strength is empty * Working outside when it's raining/snowing[2] * Using tools after 10 pm * When it's after midnight and you haven't gone to bed * Eating a Poison Mushroom or Red Grass |
Indicators
| Strength Left | 50% | 20% | 5% | 0% |
|---|---|---|---|---|
| Fatigue Amount | 50% | 80% |
|---|---|---|
Restoring Stamina
Note: see the Stamina Recovery Values section for the full list of exact values.
- Going to bed restores Stamina depending on how long you sleep.
- Putting a flower in the Flower Vase will help regain more Strength/Fatigue while you sleep depending on which flower is used.
- During Winter, flowers put into the vase will die the next day.
- Placing wood in the Fireplace during Winter will help restore Fatigue.
- Do not put wood in the Fireplace during any other season, otherwise is will have the opposite effect.
- Eating food can restore different amounts of Strength/Fatigue depending on what you eat.
- The more ingredients used in a basic recipe, the more it will affect Stamina.
Stamina Recovery Values
WORK IN PROGRESS
Animal Products
Cooked Items
Crops
Foraged Items
Home Items
| Source | Strength | Fatigue |
|---|---|---|
| Sleeping 0 hours | 0 | -20 |
| Sleeping 0-1 hours | +73 | 0 |
| Sleeping 1-2 hours | +80 | -2 |
| Sleeping 2-3 hours | +73 | -5 |
| Sleeping 3-4 hours | +80 | -7 |
| Sleeping 4-5 hours | +87 | -13 |
| Sleeping 5-6 hours | +94 | -15 |
| Sleeping 6-7 hours | +101 | -20 |
| Sleeping bonus per hour after 7+ hours | +7 | -2 |
| Vase with Moon Drop Flower | +10 | 0 |
| Vase with Blue Magic Grass | +3 | 0 |
| Vase with Toy Flower | 0 | -7 |
| Vase with Pink Cat Flower | 0 | -15 |
| Using the Bathroom (30 minutes) | +20 | -20 |
| Using the Hot Spring (1 minute) | +1 | -1 |
Purchased Food Items
Notes
- ↑ Cursed Tools significantly decrease Strength.
- ↑ The negative effects of working in the rain/snow are negated when you have obtained the Blue Power Berry.
- ↑ Also known as Muffin Mix.