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Stamina (Harvest Moon: Friends of Mineral Town)

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Mechanics

Details

Stamina is split into parts: Strength (also called Energy) and Fatigue. The following table details how each functions.

Strength Fatigue
Point Values * 150 points at game start
* 250 with all 10 Power Berries
100 points
Method of increasing point values 10 points per Red Power Berry Cannot be increased
Point increase/decrease mechanic Starts at a high value and decreases to 0 Starts at 0 and increases
How points increase/decrease Tool use[1] Fatigue builds up:
* After Strength is empty
* Working outside when it's raining/snowing[2]
* Using tools after 10 pm
* When it's after midnight and you haven't gone to bed
* Eating a Poison Mushroom or Red Grass

Indicators

Strength Left 50% 20% 5% 0%
Fatigue Amount 50% 80%

Restoring Stamina

Note: see the Stamina Recovery Values section for the full list of exact values.

  • Going to bed restores Stamina depending on how long you sleep.
  • Putting a flower in the Flower Vase will help regain more Strength/Fatigue while you sleep depending on which flower is used.
    • During Winter, flowers put into the vase will die the next day.
  • Placing wood in the Fireplace during Winter will help restore Fatigue.
    • Do not put wood in the Fireplace during any other season, otherwise is will have the opposite effect.
  • Eating food can restore different amounts of Strength/Fatigue depending on what you eat.
    • The more ingredients used in a basic recipe, the more it will affect Stamina.

Stamina Recovery Values

WORK IN PROGRESS

Animal Products

Cooked Items

Crops

Foraged Items

Home Items

Source Strength Fatigue
Sleeping 0 hours 0 -20
Sleeping 0-1 hours +73 0
Sleeping 1-2 hours +80 -2
Sleeping 2-3 hours +73 -5
Sleeping 3-4 hours +80 -7
Sleeping 4-5 hours +87 -13
Sleeping 5-6 hours +94 -15
Sleeping 6-7 hours +101 -20
Sleeping bonus per hour after 7+ hours +7 -2
Vase with Moon Drop Flower +10 0
Vase with Blue Magic Grass +3 0
Vase with Toy Flower 0 -7
Vase with Pink Cat Flower 0 -15
Using the Bathroom (30 minutes) +20 -20
Using the Hot Spring (1 minute) +1 -1

Purchased Food Items

[3]


Notes

  1. ↑ Cursed Tools significantly decrease Strength.
  2. ↑ The negative effects of working in the rain/snow are negated when you have obtained the Blue Power Berry.
  3. ↑ Also known as Muffin Mix.